![Talk Less Heal More Spiral Notebook](http://shop.hurthelphealinitiative.com/cdn/shop/products/32f9f49e313693103e600338135c7ea1_{width}x.jpg?v=1639968740)
Notes, jounals or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. Durable printed cover makes owner proud to carry it everywhere.
.: Front cover print
.: 118 ruled line single pages
.: Black back cover